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Managing Holiday Stress

Managing Holiday Stress

The holiday season often brings unwelcome guests — stress and depression. And it's no wonder. The holidays present a dizzying array of demands — parties, shopping, baking, cleaning and entertaining, to name just a few. But with some practical tips,...

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What to Expect After Weight Loss Surgery

What to Expect After Weight Loss Surgery

Losing weight can be difficult for some people. In fact, 50% of Americans feel that they aren't successful with losing weight because they lack the self-discipline to do so. When someone is obese, they may begin to consider weight loss surgery to...

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Lung Cancer: Diagnosis and Treatment Options

Lung Cancer: Diagnosis and Treatment Options

Millions of people are diagnosed with cancer each year, and while cancer treatment options are improving, it's important to be prepared for life after a cancer diagnosis. In today's post, we're specifically discussing lung cancer, one of the most...

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Is Weight Loss Surgery Right for You?

Is Weight Loss Surgery Right for You?

Being obese can have significant effects on your life, including health problems, difficulty doing activities you love, relationship problems, and poor self-image. And with more than one in three adults being considered obese, obesity is a problem...

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It is American Diabetes Month

It is American Diabetes Month

Amazing but true: approximately 84 million American adults—more than 1 out of 3—have prediabetes. What’s more, 90% of people with prediabetes don’t know they have it. Prediabetes is a serious health condition where blood sugar levels are higher than...

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