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Healthy Swaps for the Holidays

Healthy Swaps for the Holidays

Home / You searched for The holiday season is now in full swing, and parties and gatherings will continue to grow, as well as platters of rich and delicious food. If you are hosting a party this holiday season and want to make mealtime healthy but not lose the flavor,...
Back Pain and the Holidays

Back Pain and the Holidays

Home / chiropractor Back pain is one of the most common reasons people miss work or seek medical help and back pain can increase during the holidays. From decorating the tree to travel, a wide range of situations can cause back pain. Don’t be sidelined during...
How Does Sleep Affect Your Health?

How Does Sleep Affect Your Health?

Home / Archives for October 2023 Most adults need at least seven hours of sleep each night. Sleep plays a vital role in good health and well-being throughout your life. How you feel while awake depends, in part, on what happens while you are sleeping. During sleep,...
9 Facts About Pancreatic Cancer

9 Facts About Pancreatic Cancer

Home / Archives for October 2023 The pancreas lies below the lower part of the stomach and makes enzymes that help digest food and hormones that help manage blood sugar. Pancreatic cancer begins as a growth of cells in this organ.The American Cancer Society’s...
Recognizing RSV and Prevention

Recognizing RSV and Prevention

Home / Archives for October 2023 Now is peak season for Respiratory Syncytial Virus (RSV), so now is the time to learn how to recognize and prevent it. RSV is a common respiratory virus that usually causes mild, cold-like symptoms. Most people recover in a week or...

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